The Catalyst Women's Health Blog
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Go to resources for Women's Health and Wellness!
Check out our go to resources written by our Catalyst Women's Health Team!
Must Reads
Sep 10, 2023
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Top 3 Reasons to Have a Women's Health PT on your Birth Team
Author: Dr. Becky Word PT, DPT
Welcome to pregnancy, the most beautiful time in your life! Childbirth is the most natural thing your body can do, so there is no need to prepare, just kick back and relax until you are magically holding your newborn baby and ready to hit the gym just a short...

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