The Catalyst Women's Health Blog
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Must Reads
Because Sometimes, “woo-woo” is Exactly What you Need (Part 1)
Author: Jill Felts
(This is part one of a 3 part series that will publish monthly)
I say “woo-woo” in jest, but that’s often the reaction I get when I mention that I work with the human energy system. The truth? Healing Touch is an evidence-based biofield therapy—accredited by the American Holisti...
When the Provider Becomes the Patient
Author: Dr. Blair Green PT, DPT, OCS, PHC
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It had been going on for MONTHS… and if I’m completely honest, YEARS! I clearly recall sitting in my doctor’s office complaining about unfounded mood swings. Then it was cyclical headaches, fatigue, difficulty focusing and joint pain. Nothing made sense....
I Don’t Need Pelvic Floor PT, I’ve never had a baby!
Author: Dr. Robin Ellis PT, DPT, OCS
Is Pelvic Floor Physical Therapy Only for People Who Have Carried a Baby?
When most people hear “pelvic floor therapy,” they immediately think of postpartum care. And while it’s true that pelvic PT can be life-changing for people recovering from pregnancy and c...
Biofeedback in Pelvic Health: What You Need to Know
Author: Dr. Anisha Drake PT, DPT, WCS
As a pelvic floor physical therapist, I've seen how biofeedback can be a valuable tool for some patients. However, it's not a one-size-fits-all solution. In certain cases, biofeedback may not be effective or may even frustrate patients if not used thoughtfully....
A "One-Stop Shop": Integrating Orthopedic and Pelvic Physical Therapy
Author: Dr. Robin Ellis PT, DPT, OCS
One of the things I’ve become increasingly passionate about over the past few years is bridging the gap between orthopedic and pelvic floor physical therapy. Too often, patients get funneled into one type of care or the other, but in reality, our bodies don’t wo...
I Bought a Weighted Vest
Author: Dr. Blair Green PT, DPT, OCS, PHC
At the beginning of June I bought a weighted vest. You are either wondering, “Why would you need a weighted vest?” or “What took you so long?” If you are in the fitness world you have likely noticed this trend - women of all ages, walking through the park, ...

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