glad you're here

Author: Dr. Robin Ellis PT, DPT, OCS

One of the things I’ve become increasingly passionate about over the past few years is bridging the gap between orthopedic and pelvic floor physical therapy. Too often, patients get funneled into one type of care or the other, but in reality, our bodies don’t wo...

Author: Dr. Blair Green PT, DPT, OCS, PHC

You’ve been waiting for this day for weeks, maybe months. You are enjoying life with your new baby but it’s time to do something for you. It’s the morning of your FIRST POSTPARTUM RUN. Your shoes are laced up, clothes sitting out and playlist perfectly cura...

Author: Dr. Blair Green PT, DPT, OCS, PHC

If I had a nickel for every time someone asked if Catalyst “takes their insurance,” I’d never have to treat another patient in my lifetime. If only that question were as simple to answer as it was to ask. In today’s healthcare climate, choosing a provider i...

Author: Dr. Becky Word PT,  DPT

Welcome to pregnancy, the most beautiful time in your life! Childbirth is the most natural thing your body can do, so there is no need to prepare, just kick back and relax until you are magically holding your newborn baby and ready to hit the gym just a short six wee...

Author: Dr. Blair Green PT, DPT, OCS, PHC

May is maternal mental health month. While we focus on physical therapy at Catalyst, we firmly believe that addressing mental health is a key piece of your roadmap. Just as your path to physical recovery is individual, each person has a unique mental and em...

Author: Dr. Blair Green PT, DPT, OCS, PHC

March is Women’s History Month and I won’t dwell on the fact that there is only one month to celebrate women and the impact we have made in the world. At Catalyst Physical Therapy we have the privilege of working with amazing women every single day - someth...