The Catalyst Women's Health Blog
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Go to resources for Women's Health and Wellness!
Check out our go to resources written by our Catalyst Women's Health Team!
Must Reads
From Birth Story to Business Plan
Author: Dr. Blair Green PT, DPT, OCS, PHC
20 years and 2 months ago, a scared woman suffering from pre-eclampsia gave birth to a 3lb 11oz boy. She had been in and out of the hospital for 3 weeks and had woken up that morning with elevated blood pressure and abnormal labs. She was not due for anothe...
Do You Have a Birth Plan?
Author: Dr. Blair Green PT, DPT, OCS, PHC
Do you have a birth plan? The first time someone asked me, the answer was a resounding βno.β That was 18 years ago and I realize that pregnant women are now much stronger advocates for themselves. However, as a womenβs health PT and a notorious planner, you...
Top 3 Reasons to Have a Women's Health PT on your Birth Team
Author: Dr. Becky Word PT,Β DPT
Welcome to pregnancy, the most beautiful time in your life! Childbirth is the most natural thing your body can do, so there is no need to prepare, just kick back and relax until you are magically holding your newborn baby and ready to hit the gym just a short six wee...
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