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Author: Dr. Blair Green PT, DPT, OCS, PHC

I have been transparent about my personal experience with MHT (read here). After many years of studying the most recent and best evidence around hormones in perimenopause (and beyond), this is one treatment intervention I can get behind. I am excited for th...

Author: Jill Felts

(This is part one of a 3 part series that will publish monthly)

I say “woo-woo” in jest, but that’s often the reaction I get when I mention that I work with the human energy system. The truth? Healing Touch is an evidence-based biofield therapy—accredited by the American Holisti...

Author: Dr. Robin Ellis PT, DPT, OCS

Is Pelvic Floor Physical Therapy Only for People Who Have Carried a Baby?

When most people hear “pelvic floor therapy,” they immediately think of postpartum care. And while it’s true that pelvic PT can be life-changing for people recovering from pregnancy and c...

Author: Dr. Anisha Drake PT, DPT, WCS

As a pelvic floor physical therapist, I've seen how biofeedback can be a valuable tool for some patients. However, it's not a one-size-fits-all solution. In certain cases, biofeedback may not be effective or may even frustrate patients if not used thoughtfully....

Author: Dr. Robin Ellis PT, DPT, OCS

One of the things I’ve become increasingly passionate about over the past few years is bridging the gap between orthopedic and pelvic floor physical therapy. Too often, patients get funneled into one type of care or the other, but in reality, our bodies don’t wo...

Author: Dr. Robin Ellis PT, DPT, OCS

Have you ever Googled ‘why does it hurt down there?’ Spoiler: You’re NOT alone! Intimacy is a natural and meaningful part of life, but for many, it’s accompanied by physical pain that can make it difficult to enjoy or even engage in sexual activity. Painful inte...