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Author: Dr. Blair Green PT, DPT, OCS, PHC

For those of you who are new to this blog, I started my journey on MHT about 4 months ago (read here). This was after a few years of bothersome symptoms of perimenopause, including headaches, joint pain, brain fog / loss of concentration and despite managin...

Author: Dr. Blair Green PT, DPT, OCS, PHC

I have been transparent about my personal experience with MHT (read here). After many years of studying the most recent and best evidence around hormones in perimenopause (and beyond), this is one treatment intervention I can get behind. I am excited for th...

Author: Jill Felts

(This is part 2 of a 3 part series that will publish monthly).

When the Body Speaks: Listening to the Wisdom Within

In energy medicine, there’s a saying that proves true time and time again:
“Issues show up in the tissues.”

When something’s out of balance emotionally or energe...

Author: Dr. Blair Green PT, DPT, OCS, PHC

I woke up this morning to a post in my inbox from my friend and colleague Kate Edwards, PT about recognizing the red flags of heart disease with running (You can read it here). This was right on the heels of listening to a podcast last week about heart heal...

Author: Jill Felts

(This is part one of a 3 part series that will publish monthly)

I say “woo-woo” in jest, but that’s often the reaction I get when I mention that I work with the human energy system. The truth? Healing Touch is an evidence-based biofield therapy—accredited by the American Holisti...

Author: Dr. Blair Green PT, DPT, OCS, PHC

It had been going on for MONTHS… and if I’m completely honest, YEARS! I clearly recall sitting in my doctor’s office complaining about unfounded mood swings. Then it was cyclical headaches, fatigue, difficulty focusing and joint pain. Nothing made sense....