Join Dr. Blair Green PT, DPT, OCS, PHC, as she walks you through the myriad changes that occur during perimenopause and the menopause transition. Learn evidence-based, practical strategies to look and feel your best. Incorporate lifestyle changes in a way that feels do-able and sustainable. Ask questions, gain insight and build a community through this online program that blends group and individual coaching by a physical therapist with over 25 years experience treating women's health.